Abu Dhabi Verse

Stretch, Reset And Recharge: Yoga, Sound Healing And Breakfast At Nalu Every Saturday

Nalu, the laid-back dining destination at Surf Abu Dhabi, is inviting guests to embrace a more mindful start to the weekend with a series of wellness mornings combining outdoor yoga, sound healing and a specially curated breakfast.

Presented by Abu Dhabi Sports Networking (ADSN), the experience begins at 8am with a 60-minute outdoor yoga and sound healing session, offering an opportunity to unwind, reconnect and ease into the day against the tranquil surroundings of Al Hudayriyat Island.

Designed for those looking to step away from the demands of everyday life, the morning brings together movement, mindfulness and a sense of community, creating a welcoming space for guests to recharge and connect.

Following the session, guests are invited to settle in at Nalu for a leisurely breakfast overlooking the water. The specially curated menu features a selection of wholesome morning favourites, beginning with a granola bar of organic oats, nuts and seeds, followed by a choice of Greek yoghurt with mixed berries and organic honey or a refreshing açaí bowl.

Guests can also choose from eggs prepared to their liking, classic eggs Florentine or huevos rancheros, accompanied by a selection of freshly squeezed juices, teas and coffees.

With its relaxed waterfront setting, Nalu provides the ideal backdrop for a morning dedicated to slowing down, finding balance and enjoying the simple pleasures of good food and great company.

Priced at AED 250 per person, the experience includes the 60-minute yoga and sound healing session followed by breakfast at Nalu.